Single, less stressed, and free
If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate.
How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn't just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she'll also help you cultivate the mindset, values, and connections that ensure you'll live your best, happiest life, whether single or coupled up.
|Title||:||How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate|
|Format Type||:||PDF | Epub | Mobi | iBook|
4.3 of 5 stars (Votes: 251)
This book should be given to every woman upon high school graduation. Like the author, I also forged ahead with a career with the goal of always being able to support myself. But I also wanted love an...
Guess what, being single isn't painful, being invalidated by those "well meaning" people is. I don't find a lot of new things in this book as I have been practicing the exercises (mindfulness, followi...
An outstanding guide for single people filled with powerful techniques that you can use now. Written with elan and sophistication by an accomplished and experienced therapist. A MUST READ!...
This book is not just for single people. Anyone that wants to practice mindfulness or just live well should read this book. It also has the wonderful bonus of suggesting other books for more depth....